Coconut, Rose & Lavender Sugar Scrub

Coconut, Rose & Lavender Sugar Scrub

Coconut, Rose, & Lavender Sugar Scrub

by Olivia Pennelle, Liv's Recovery Kitchen

Looking to make homemade gifts this year, I adapted one of my favorite recipes from Kale & Caramel’s Rose Sugar Scrub. I especially like the addition of lavender which is known to promote relaxation and soothe the senses.

This is such a simple and natural recipe that you could eat it if you really wanted (but only do so if you can verify the source of the essential oils you use - I use doTERRA, most of which are edible).



Makes a small jar which will last for a week.


  • 1/4 cup shredded coconut

  • 1/4 cup organic granulated sugar

  • 1 1/2 tablespoons melted organic coconut oil (preferably virgin press)

  • 1 1/2 tablespoons dried rose petals

  • 6-8 drops of pure organic lavender essential oil

  • 8-10 drops of rose water


  1. Finely grind the shredded coconut in either a coffee grinder or smoothie maker.

  2. Place the coconut and all other ingredients in a bowl and mix thoroughly.

  3. Store in an airtight container.

  4. When using, apply liberally to the body (excluding the face).



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Recipes, BreakfastOlivia Pennelle